go take a hike

Hey there Well.Fitters I am organizing a ladies hike on November 10th at 9am at Graveyard Fields...

This will be a great opportunity to meet some new friends, get some exercise and fresh air!!

I created a group on meetup.com and scheduled the event there, please go to our page and join the group to RSVP.





This is a community event, there will be no fee but donations will be accepted and will towards the maintaining and growing Well.Fit.

Wear tennis shoes or hiking shoes, bring water and snacks if you want and be ready for a fun Saturday morning with the girls.

today's stuff

Today at Well.Fit we kicked ass in the Park! We had two dudes come for 'bring your dude Friday', we made them work harder than they were maybe anticipating!!

Today we are also: making a blog, planning new classes, creating a new pricing system, and some of us (Bri, Taylor and the kids) are going to LEAF!!

It is Friday, WOOT....We hope you all have a great weekend, be safe and good to your body (ie don't over do it with the food and the booze) Get plenty of rest, and by all means get out and enjoy the absolutely, beautiful fall weather we are having....It would be silly not to:)